Herbs are powerful. Nothing is ever 100% safe. Before putting anything inside your body, check in with yourself.

This story must start with a brief understanding of my first birth.

Typically, folks begin by consuming about 3-6 drops of a tincture by dripping drops on their tongue or in a small glass of tea or water

Flower Essence, Plant Medicine, Herbal Medicine, Flower Remedies- how does one incorporate and use them?

What is a tincture? I'm so glad you asked! Tinctures are very concentrated forms of herbal medicine. They are made by soaking herbs in...