Herbs are powerful. Nothing is ever 100% safe. Before putting anything inside your body, check in with yourself.

Eclipse Season 2024

This is by far one of my most popular creations! It is quite simple to make, and if you are a curious and crafty person, I would love to...

Guest Post by Mother Maria Simon- In Ayurveda (the science of life), there is a saying that the first 42 days of postpartum care will...

Hiring a midwife is beginning a relationship. One that is dynamic, rooted in trust and facilitates safety, empowerment and shared...

We have been having babies forever…why does it seem so much harder now? Our society is not set up to support the postpartum. Recovering...

What is the Arvigo Method/the Arvigo Techniques of Maya Abdominal Therapy? Rosita Arvigo, DN, was an advertising executive who quit her...