Herbs are powerful. Nothing is ever 100% safe. Before putting anything inside your body, check in with yourself.

Wherever you are on your fertility journey may you know you are loved and supported.

Typically, folks begin by consuming about 3-6 drops of a tincture by dripping drops on their tongue or in a small glass of tea or water

Flower Essence, Plant Medicine, Herbal Medicine, Flower Remedies- how does one incorporate and use them?

This is by far one of my most popular creations! It is quite simple to make, and if you are a curious and crafty person, I would love to...

TOP 7 FLOWER ESSENCES FOR THE POSTPARTUM I should begin by expressing how difficult it was to whittle this list down to seven. Maybe I...

What is a tincture? I'm so glad you asked! Tinctures are very concentrated forms of herbal medicine. They are made by soaking herbs in...

More about one of my favorite healing modalities- flower essences!